The origins of some figures of speech are obvious – “putting the cart before the horse,” for instance.  Others are a little more obscure.  Here are the explanations behind three common expressions: Pulling the wool over their eyes.  In the 17th and 18th centuries, thieves and robbers would yank their victims’ wool wigs down over their eyes so they couldn’t see who was attacking them. Blackmail.  In 16th-century England, mail meant... [read more]

According to a new study, healthy aging of the brain relies a great deal on the health of your heart and blood vessels during middle age. Smoking, high blood pressure, obesity, diabetes, and high cholesterol all contribute to the health of a person’s blood vessels and vascular system, leading to hardening of the arteries and other disorders. These same factors are present in the elderly with high levels of a protein called amyloid, which is known to clump together in the brains of... [read more]

Caring for an elderly relative can be challenging when you’re committed to your career. Many people leave their jobs to care for parents, but that isn’t your only option. Consider these strategies for keeping your job—and your sanity: ¨ Look into workplace regulations for taking time off to care for relatives. ¨ Flex your work schedule. You may be able to telecommute, work part-time, or take on a flexible schedule. Talk to your manager. If you’re... [read more]

                                                                                                                                             ... [read more]

We all know how great it feels to receive gifts. However, the joy of getting is short-lived. Our lives are richer when we share, and that great inner joy comes from helping others to better their lives. Truly giving from the heart fills your life with joy and nourishes your soul. Giving provides an intrinsic reward that’s far more valuable than the gift. As Mahatma Gandhi said, “To find yourself, lose yourself in the service of others.” Giving takes you out of... [read more]